[satesh]

Thoughts bring ego and cloud the mind with lots of impurities. This ripple effect disturbs the mind .

Spiritual study and contemplation steadies and focusses the mind. It clears the ego and stills the ripples effect. Only when these become still, can pure consciousness be achieved. At this stage love, joy, peace and the truth can be found.

All the limbs of yoga can be practiced to assist.

[satesh]

The sun’s rays are pure consciousness but is reflected as a function of three gunas of Sattva, Rajas and Tamas. Although it is one reality, it seems to be appearing as different, thing, people and circumstances. Hope it makes sense. Thanks.